Hey Hi Hello. I'm a nutritionist based out of Ocean and Monmouth County NJ. I decided to go plant based in October of 2017 and while I have been LOVING the ride, I have paid for it with losing convenience. So this blog in its simplest form is a collection of all my favorite recipes, go to menu items, and plant based restaurants or “vegan friendly” menu choices to help anyone else in the same boat stick to a plant based lifestyle with a little bit less of the stress. Turnip the Beet and Jam!
Friday, June 29, 2018
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"WHOOPS! HOW TO ACCIDENTALLY GO PLANT-BASED PALEO (ON PURPOSE). WITH LAUREN LOBLEY " Do I have your attention now? Well tha...

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Seed to sprout is the anatomy of what all vegan/vegetarian's are looking for in a restaurant. lots of variety, all fresh ingredie...
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"Hol, Have you had a Field Burger? Oh my God, I've been vegetarian for 21 years and I thought I was eating ground beef. Its seriou...
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